Responsible Gambling
Gambling involves losing money. It is not a way to earn money or a solution to money problems. If you gamble, decide what you can afford to lose before you start, and stop when you reach that limit.
Signs gambling may be causing harm
Look at what has changed in your behaviour, finances and relationships. Possible signs include:
- spending more time or money gambling than you planned;
- trying to win back losses, or increasing stakes after losing;
- borrowing money, using credit or selling belongings to gamble;
- hiding gambling, losses or bank transactions from people close to you;
- missing work, study or family commitments because of gambling;
- feeling restless or irritable when you try to cut down or stop;
- gambling to deal with stress or difficult feelings, then feeling worse afterwards.
One sign is enough to take seriously. You do not need to wait for debts, missed bills or a crisis before asking for help.
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What you can do now
If you are gambling, stop the session and do not try to recover losses. Use your account settings to set a financial limit or reduce an existing limit. Remote operators must give customers accessible account-level limit controls; new customers must be prompted to set a financial limit before their first deposit.
UK-licensed casinos must provide responsible gambling tools, including self-exclusion. Self-exclusion blocks access to gambling with the operator for a set period. Check the operator’s account tools for this option. If you have accounts with more than one operator, you may need to use the relevant tool with each one.
You can also ask your bank to block gambling transactions, where that service is available, and tell someone you trust what is happening. These steps can make gambling harder to access, but they do not replace specialist support.
Where to turn
No verified gambling-support organisation or contact details are available for this page. Do not rely on a phone number or service name unless you have checked it through an authoritative source. If you are in immediate danger, contact the emergency services.
If you need to raise a complaint about a UKGC-licensed operator, it must offer an internal complaints process and access to an approved Alternative Dispute Resolution (ADR) service. The operator should explain how to use these routes.
Age and protections in Britain
Operators must verify your age before allowing you to deposit money into a gambling account. Do not gamble if you are under the legal age for the activity.
Some rules are designed to limit particular risks. Online slot autoplay is banned in Britain, and each online slot spin must last at least 2.5 seconds. For an online slots game, the total stake in a game cycle must not exceed £2 if you are under 25 or £5 if you are 25 or older. At least 2.5 seconds must pass from the start of one game cycle before the next can begin.
Remote gambling operators cannot accept credit-card payments for gambling, including credit-card funding routed through a money service business. They also cannot accept wallet payments where credit-card funds can be used for gambling. These restrictions do not prevent gambling losses from affecting money needed for everyday costs.
Check that a remote operator displays its licence details and links to its public register information. A licence and safer-gambling tools are not a guarantee that gambling will be risk-free.
